Greek Chicken Meal-Prep Bowls
Prep a week's worth of vibrant Mediterranean bowls with lemon-marinated chicken, fluffy quinoa and c...
total time
40
servings
4
calories
540 kcal
dinner
Crispy Low‑Carb Chicken Ranch Quesadillas
A quick, cheesy low‑carb dinner: crispy tortillas, ranch‑kissed chicken, melty cheddar and mozzarell...
total time
25
servings
2
calories
420 kcal
Simple Tomato Tortellini Soup
Cozy, quick tomato tortellini soup with a silky tomato broth, tender cheese tortellini, and bright h...
total time
25
servings
4
calories
350 kcal
Restaurant-Style Egg Drop Soup
Make silky restaurant-style egg drop soup at home in minutes with a simple technique for perfect egg...
total time
15
servings
4
calories
90 kcal
Simple Lemon Vinaigrette
Bright, versatile lemon vinaigrette you can whisk in minutes — a tangy dressing for salads, veggies,...
total time
5
servings
4
calories
90 kcal
Vegan Red Beans and Rice
Hearty vegan red beans and rice simmered with smoky spices and aromatics, finished with lime and fre...
total time
75
servings
4
calories
450 kcal
Kenyan Goat Wet Fry with Sukuma Wiki, Kachumbari & Ugali
Hearty Kenyan goat wet fry served with sautéed sukuma wiki, fresh kachumbari and warm ugali — rustic...
total time
90
servings
4
calories
800 kcal
California Roll Cucumber Salad
A light, 15-minute California roll–inspired cucumber salad with sushi flavors, bright dressing, and ...
total time
15
servings
2
calories
420 kcal
Chickpea, Feta & Avocado Salad
A creamy, protein-packed Chickpea, Feta & Avocado Salad with zesty lemon dressing—ready in minutes f...
total time
15
servings
2
calories
520 kcal
Avocado Tuna Salad (Keto & Low Carb)
Creamy, protein-rich avocado tuna salad ready in minutes; perfect for keto lunches and light dinners...
total time
15
servings
2
calories
420 kcal